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Diet

How a Raw Food Diet Can Help You Improve Your Fitness

How a Raw Food Diet Can Help You Improve Your Fitness

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me: [email protected], and put “Guest Article” in the subject area. Nutrition is closely linked to fitness. Not only…

Move Over Cookbooks! MacGourmet for iPhone

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me: [email protected], and put “Guest Article” in the subject area. I’m not a huge “app aficionado”. There…

My Gastric Band Journey to Weight Loss

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me:[email protected], and put “Guest Article” in the subject area. I’ve always been “the girl with the pretty…