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Health

How a Raw Food Diet Can Help You Improve Your Fitness

How a Raw Food Diet Can Help You Improve Your Fitness

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me: [email protected], and put “Guest Article” in the subject area. Nutrition is closely linked to fitness. Not only…

5 Helpful Healthy Nutrition Facebook Pages

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me: [email protected], and put “Guest Article” in the subject area. Facebook serves many purposes for many people,…

My Gastric Band Journey to Weight Loss

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me:[email protected], and put “Guest Article” in the subject area. I’ve always been “the girl with the pretty…