Good Salmon for Good Friday


Good Salmon for Good Friday

salmon pinit

Good Salmon for Good Friday

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins


In honor of Good Friday and the Easter weekend, I decided to throw together a clean-eating dish with my favorite fish: Salmon.

This is yet another super easy, super delicious meal that you can throw together in a mere matter of minutes- which is a great thing for those of us who don’t like to spend a ton of time slaving over a stove.



  1. Prepare your salmon according to your preferences, and set it aside. **Because I’m not a huge fan of ‘cooking’, I bought pre-seasoned, frozen salmon and popped it in the microwave for 3.5 minutes.

  2. Cover the bottom of a medium sauce pan with EVOO, and set over medium-low heat.

  3. Toss in the green onion and the white part of the bok choy (because the white part requires slightly longer cooking time). Cook for roughly 3 minutes.

  4. Toss in kale and seasonings, and add a little water. Mix contents thoroughly until the kale and bok choy appear bright green in color.

  5. Throw in sliced tomatoes and stir for another 30 seconds before removing from heat. Using salad tongs, place mixed greens on a plate, and top with salmon.

Keywords: salmon, bok choy, glean eating, dinner, grape tomatoes, green onions, kale, salmon, scallions, recipes
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