Monthly Archives: May 2009

This past weekend, I hopped in my jeep and made the 540 mile trip from North Carolina to Long Island, NY. There is still something indescribable- almost majestic about driving over the Verrazano and seeing the outline of Manhattan to your left…But I digress. One of the things I love to do when I’m homeContinue reading “Biathlon for One”

It is absolutely mind boggling to me how I can walk 8.5 miles on Monday and 10 miles on Tuesday and be totally fine. But then when I tried to run a measly 5 miles yesterday morning, I felt like I was dying. It was so bad that after the first mile of the run,Continue reading “Walk it Out”

Yesterday I walked 9.5 miles at a fairly good clip. Sometimes it’s important to teach yourself patience-especially if you’re the kind of person who always wants everything to be done yesterday. Recently, I have found that by mixing up walking with running and weight training (something I’ve never done before), it seems to provide meContinue reading “Pumping Iron”