Category Archives: Uncategorized

Butter me up because I’ve been on a roll for the past week and a half now! I may be somewhat of a wimp lately because of my refusal to run outside due to the cold weather, but what I lack in “outside toughness”, I have certainly been making up for inside of the gym.Continue reading “Working on Working Out”

Ever since I started up my soccer season and completed a grand total of 2 games, my left hip flexor has been bothering me. I’ve started to notice a slightly alarming, yet recurring pattern with this problem, and I’ve managed to conclude that the pain in my left hip flexor is possibly due to theContinue reading “The ‘not so hip’ problem”

Sometimes that’s all you can focus on or hope for…that you can put one foot in front of the other and make progress towards wherever it is you are going. For me, this was hill number 3. I still had 2 more big ones to go. I must’ve been insane to do hill repeats atContinue reading “One Foot in Front of the Other…”

It’s National Running Day, a day in which various organizations within the running industry join forces to help promote running as a healthy, EASY form of exercise. All you need is a sturdy pair of shoes and a great attitude! For more information on National Running Day or to find out how you can participate, checkContinue reading “National Running Day”

The fork, spoon and knife were not designed to assist us in eating. Rather, these utensils were intended for use in battle. At least, this is what I’ve been telling myself more and more as I struggle to make the choice between eating the orange that’s in my hand versus quietly resisting the urge toContinue reading “Forks Were Designed to Kill.”