Monthly Archives: May 2010

The fork, spoon and knife were not designed to assist us in eating. Rather, these utensils were intended for use in battle. At least, this is what I’ve been telling myself more and more as I struggle to make the choice between eating the orange that’s in my hand versus quietly resisting the urge toContinue reading “Forks Were Designed to Kill.”

There are days when we don’t feel like working out, let alone get out of bed. Whether you typically try to work out in the early morning before heading off to work or later in the evening, the following are five quick ways to help you stay motivated to move. 5 Quick Ways to GetContinue reading “Finding Motivation”

So, today was my first time writing an article as the new Durham Budget Fitness Examiner. Check it out here, and let me know what you think! Also, if you happen to have any ideas for posts, feel free to let me know, and I’ll give credit where credit is due by linking back to yourContinue reading “You Don’t Need a Gym to Work Out!”

North Carolina is still trying (and failing) to figure out the benefits of having sidewalks that are: located on both sides of the road continue for more than 1000 feet at a stretch People drive way too damned fast in a rush to get nowhere. Around mile 7 out of 10.5, my stomach decided it wasContinue reading “8 Observations from Today’s Run”