Afternoon Therapy Session

I slipped my shoes on and headed out the door without a thought in my mind. Such is the way I like to begin my runs. Clean slate. Level headed. Today’s therapy session was in the afternoon. A crisp yet balmy 65 degrees. My car parked, I wasted no time getting down to business. NoContinue reading “Afternoon Therapy Session”

The Best Training Partner I’ve Ever Had

It’s 5 in the morning when I hear the racket coming from my alarm clock. I lay there for a moment, suddenly wondering why I haven’t yet chosen to put my alarm clock closer to my bed. After getting up to turn the alarm off, there is an overwhelming temptation to crawl back into myContinue reading “The Best Training Partner I’ve Ever Had”