Category Archives: Uncategorized

Recently, I’ve been feeling lackadaisical when it comes to running. It sounds awful, I know. I’ve tried focusing more on soccer, yoga, pilates….I’ve even tried walking! However, while all of these options provide great supplementary support, nothing is quite as challenging for me. Running is still at the top of my list. I’ve missed meetingContinue reading “Getting and Staying Motivated”

After being on a 2 week+ hiatus from exercise since the ankle incident, I finally ventured out to try my hand at some light soccer with my brother and boyfriend while we were visiting my family on Long Island. I probably should have thought to pack my ace bandage when I went on the trip though, because myContinue reading “Ready to Start Over…”

Now, here is a guy that every athlete should know about. I’ve included a couple of links worthy for you to check out below: Interview with Jack LaLane on Diet & ExerciseJack LaLane is Still an Animal I do it as therapy. I do it as something to keep me alive. We all need aContinue reading “Jack LaLane”

Yesterday, I attended my first yoga class in years. Previously, I had only attended two yoga classes back when I was in college…and it was HORRIBLE. I left the classes feeling more sore than I was when I went in. However, this time around, I figured I would give it a go. In all ofContinue reading “Trying to be Flexible Minus Being Neurotic”

As I write this, it’s been raining all day. By any normal person’s account, it’s been a pretty crappy day out(weather-wise). That being said, I knew that it was the perfect day to go for a run… a long run… a 13 mile run…. Walking versus Running After having walked for almost 2.5 hours yesterday, I am convinced thatContinue reading “8 Miles and Counting…”