Back Into the Swing of Things…

Promising to call friends back…Swearing that you are going to start eating better as soon as you finish cramming the rest of that doughnut in your mouth…Buying all of the fancy footwear in preparation for when you eventually get the courage to go for a run in public…

It’s incredible how many of us are good at making promises that we can’t seem to keep (myself included). For example, for the past few months, I kept telling myself how I was going to post more on this blog, but then I didn’t make the time to do it. However, I have been making the time to consume more organic foods; and a recent investment in a juicing machine has helped to make this a little easier. The following is a simple juice recipe that I made today. Enjoy!

Apple, Carrot, Ginger Juice Recipe


  • 2-3 apples
  • 3 carrots
  • 1 small piece of ginger

In high school, I was much faster than I am today, but throughout my life experiences, related to running or not, I have come to realize it’s not about the time or your place in the race, but the journey that takes you to get to that finish line. -Danica Kooiman, the Chic Runner

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