15 Interesting Facts About Horseflies

Like most other runners, I LOVE trail running. There’s just something incredibly soothing to it all once I feel the tread of dirt and gravel beneath my feet. And on most days, I’m left alone to enjoy the peace and quiet- until the warmer months start to hit. That’s when I really start picking up the paceContinue reading “15 Interesting Facts About Horseflies”

10 Tips for Trail Running Etiquette

The following are 10 Tips for better trail-running etiquette. Do you practice all of these when you go for a run at the park? Call out when approaching someone from behind. As a common courtesy (and so as to not scare the bejeezus out of someone), call out to them with a “Coming up on your left/right!”.Continue reading “10 Tips for Trail Running Etiquette”