On today’s menu:
- Hot, green tea
- 1/2 grapefruit
- Handful of organic cherries (washed)
- 10 oz. bowl of Raisin Bran with skim milk
*Tip: To help with portions, I purchased a package of (5) 12 oz., colorful children’s bowls from Walmart. Not only are the bowls environmentally-friendly (with no BPAs), but at $2.98 for one package, I can fill up a bowl without necessarily worrying about going overboard. This is great for portioning!
