The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, follow the guidelines listed here. It sneaks up on us every year. It’s still a little chilly outside, and your snuggled up on the couch eating a big bowl of homemade macaroni and cheese when theContinue reading “Get Your ‘Beach Body’ Back in Time for the Summer”
Author Archives: rJr
20 Must-Read Running Books to ‘Fit’ In for 2014
Recently, I surveyed runners from around the web, asking them what their favorite running-related books were. The results were astounding. Thank you to all of you who participated in the conversation! The following are some great running books to check out. Have more suggestions? Leave them in the comments! #1 – Body for Life, byContinue reading “20 Must-Read Running Books to ‘Fit’ In for 2014”
Sacrificing Fitness for Finances: Can We Find a Balance?
I spent nearly five years working from home as a professional web copywriter and project manager for an Internet marketing company. A true testament to my discipline and work ethic, I found that working from home worked really well for me. I was more efficient, often completing work tasks in half the time it would take meContinue reading “Sacrificing Fitness for Finances: Can We Find a Balance?”
Product Review: All-Pro Science
Recently, I had the chance to taste test a couple of All-Pro Science products. It was great timing because (at the time) I was training for my first marathon and competing on a women’s adult league soccer team. **I use the past tense here because I have since torn my hamstring and will be out ofContinue reading “Product Review: All-Pro Science”
Activate Good and The Raleigh Color Run
Activate Good was the featured charity organization at this year’s 2013 Raleigh Color Run. Early this morning, I (along with tons of other AG volunteers) took our places in downtown Raleigh, colorbombing 4,500+ runners as they ran by. It was a blast, and I managed to document a bunch of ‘colorful’ photos. Check ‘em out. Also, ifContinue reading “Activate Good and The Raleigh Color Run”