Improving Your Diet with Modern Lifestyle Choices

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, follow the guidelines listed here. Today, life moves at fast pace; and while it may be easier to buy a hamburger and french fries – the easiest way isn’t always the best way. If you have these kinds of habitsContinue reading “Improving Your Diet with Modern Lifestyle Choices”

Get Your ‘Beach Body’ Back in Time for the Summer

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, follow the guidelines listed here. It sneaks up on us every year. It’s still a little chilly outside, and your snuggled up on the couch eating a big bowl of homemade macaroni and cheese when theContinue reading “Get Your ‘Beach Body’ Back in Time for the Summer”

The Race Never Ends

The following is a guest post, written by one of RJR’s readers. To find out more about contributing a guest article to this website, please review the posted guidelines by clicking here. The race never ends. Moments after the close of the 2012 season in late October, and having failed to procure a single victory in myContinue reading “The Race Never Ends”

Running for Asthma Sufferers

The following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me: janelle@runjanellerun.com, and put “Guest Article” in the subject area. If you are like many asthma sufferers, you are probably limited to the physical activities and sports you can participate in, like running. HavingContinue reading “Running for Asthma Sufferers”

Helpful Healthy Nutrition Facebook Pages

he following is a guest article, submitted by one of RJR’s readers. If you are interested in submitting a guest post, please email me: janelle@runjanellerun.com, and put “Guest Article” in the subject area. Facebook serves many purposes for many people, but the social networking platform’s usefulness doesn’t end with staying in touch with old school friends andContinue reading “Helpful Healthy Nutrition Facebook Pages”